Commercial Cleaning – Benefits of a Professional Service

If you run your own business, the last thing you have time for is cleaning your offices. Hiring a local commercial cleaning service will allow you a clean workplace without the time involved in doing it yourself. After all, your job is to maintain and grow your business and outsourcing the janitorial duties will allow you to focus on just that.

Save Time

Most businesses have seasonal peaks that inevitably require more of your time and attention than usual. If you are relying upon yourself or someone else in your office to handle the janitorial tasks, chances are during busy times this will be the first to fall by the wayside. Allowing a commercial cleaning service to take over will invariably provide peace of mind to you and your staff and relieve everyone of the stress of this added time consuming extra burden.

In periods of crushing deadlines and mounting work, being able to focus solely on completing what’s required will create a more time-efficient atmosphere. Additionally, devoting your energy to income producing activities will give you an edge on your competition. The obvious relationship between the two is difficult to deny.

Stay Healthy

It’s easy to understand how some tasks can be neglected when left to a group of busy people to complete. Everyone gets overwhelmed and sometimes forgets or becomes too tired, or it gets too late in the day.

This can actually become detrimental to the health of you and your staff. By not thoroughly cleaning, sanitizing, and disinfecting on a regular basis, germs and toxins will develop and create allergies for some and spread illness around. A professional commercial cleaning service will regularly sanitize your office and consequently, keep allergens to a minimum and germs squelched. It’s possible you may even notice a drop in sick day use among your employees with the use of a janitorial service.

Stay Safe

Watching your employees on a ladder cleaning the light fixtures or dusting the tops of file cabinets is enough to make most business owners sweat. Workplace accidents are the nightmare of any employer. Keep these to a minimum with the use of a commercial cleaning service. Chemicals splashing and slipping on newly mopped floors aren’t risks you want you or your employees to assume. Trained professionals are better equipped to safely perform these duties, and being insured, you are protected in the event an accident does occur.

Call you local professional janitorial service today for more information.

An Area Rug Cleaning Service is Much Safer Than Doing the Cleaning Yourself

Routinely vacuuming your rug helps keep it free of loose dirt, dust, and allergens in the top layers. Over time these items can work their way deep into the rug. Once they settle into the rug, they are unreachable by a vacuum or regular broom. The allergens and dirt that build up irritate allergies and can cause you to be sick. Having commercial rug cleaning done every year prevents this buildup. Rug cleaning removes all loose and compacted dirt from the rug. A company that specializes in this type of cleaning will get your rug completely clean without damage. They have the knowledge, training, and equipment to do the job right. By having a professional clean your carpet, you will always get the best results and have a carpet that looks amazing.

You might be considering cleaning the carpet yourself. This can be a very big mistake and devastating to the rug. The in home methods that are available often do not get the rug completely clean. They simply cannot clean the lower layers and end up leaving much of the dirt in the rug. When you attempt rug cleaning at home, chemicals can be left in the rug and this is harmful to the fibers. The cleaning agent actually attracts more dirt and causes additional wear. In home cleaning also leaves it saturated with water making mildew and other damage more likely due to incomplete drying. Another draw back of doing your own cleaning is the inability to deal with stains. Spot cleaners are often meant for wall to wall carpeting and can bleach the colors of the carpet leaving you with an even bigger problem. Cleaning the fringes is impossible and any existing damage can be made worse.

Commercial rug cleaning machines use the right combination of water pressure and cleaners to remove all dirt and contaminants throughout the carpet. Treatments can be applied to protect your rug from stains and any stains on the rug are removed during the cleaning process. When the rug is done washing, it comes out of the machine lightly damp. The drying methods an area rug cleaning service uses allows the rug to dry from both sides very quickly. When you leave cleaning to a professional, your rug is inspected before washing for existing damage and to ensure it is cleaned with the right solution and equipment. Stains are pre-treated with non-harmful solutions. It is then carefully washed, dried, and repaired if needed. The rug is returned looking as good as the day you bought it.

An area rug cleaning service is the best choice for your priceless and beautiful rug. They will pay attention to every detail of the carpet and not return it until is in the best possible condition. Having your rug clean every one to two years keeps it very clean and germ free. To maintain the work of the cleaning company you choose, vacuum the rug every week and try to not walk on it with dirty shoes or feet. This will prevent a lot of the dirt from accumulating on the rug and help it last much longer.

The Benefits Of Air Conditioning Service

Home is where the heart is, and when that home is comfortable the heart is satisfied. However, sometimes environmental conditions take a toll on the system and peace of mind is compromised. Extreme temperatures are a major problem in many areas, and when it is too cold or too hot, the heart is just not satisfied.

Humidity is another issue that many homeowners have to deal with, but when air conditioning service is applied at regular times, there should be no problem creating a serene climate for all involved.

With so many allergies striking at different times of the year having the right air conditioning installation service company set your system up will help keep allergens under control. Things like dust and other allergy producing particles get trapped before they can enter the home when a unit is installed properly.

The object of good service is to regulate all of these conditions to create a more comfortable place to live. Following are some of the benefits that come with good air conditioning installation.

When a system is installed correctly the house will be warm and toasty during winter months. Along that line, the hot temperatures of summer are nothing to worry about when the house is kept at a comfortable temperature inside.

A good air conditioning system has everything required to help filter out particles of dust before fresh air is passed throughout the home. Dust carries pollen and other allergens, so this filtration system is a necessary part of maintaining good health for the entire family.

When it is time to select the right comfort system for the home, a high quality heating and air conditioning unit should be the first choice. Brands that have a seal of approval from energy star are some of the best picks around. They have been tested and past stringent standards for energy efficiency.

If all that is required is service to an existing system it is recommended that homeowners use only those services that have the best reputation. They will be the ones that offer well trained technicians who have all the skills needed to do this job right. When it comes to your family’s comfort, why would you want to do anything else?

There are some things that can be done by the homeowner to help an air conditioning and heating system run better between servicing. Make sure there is no accumulation of debris around the outside unit that can prevent proper air flow. Clean or replace filters one every month or when recommended by the manufacturer. These simple steps will go a long way in preserving this all important appliance, and maintaining a happy home.

Buying Guide and Tips for Air Purifiers

Air purifiers and cleaners have become very popular items with the increases in allergy and upper respiratory illnesses. It seems that everyone is in the market these days for an air purifier. It’s hard to believe, but in many places indoor air quality is worse than the outdoor air. Air purifiers help eliminate harmful particles or contaminants from the air. Used inside the home, air purifiers will help to make the air that everyone breathes cleaner and healthier. For that reason, there is a good chance that you are in the market for a new air purifier, and if not now then in the near future.

When it comes to buying air purifiers, many consumers think they know what to look for. In fact, many consumers end up purchasing the lowest costing machine or the one that looks the best. However, consumers who base their decision solely on cost and looks will be wasting their money. Instead, take the time to understand the product especially the rated performance quality as it compares to the price. That is where you will find the true value of an air purifier.

The first step in buying a purifier or cleaner is to familiarize yourself with all of the available options. This can generally be done in two different ways. The first way involves visiting one of your local retail stores and thoroughly examining each product that they have available. Read all of the information on air purifier packaging boxes. In addition to comparing prices and products at the store, you should also use the internet. In fact, the internet may be the easiest way to do comparisons. Online, you can familiarize yourself with different air cleaning machines and also read product reviews.

Read as many online reviews of multiple air purifiers as possible. These reviews will give you inside information on the operation, maintenance, and costs of the machine. Reviews are just a tool to give you a starting point. You are still advised to common sense and do your own research. This is important, especially when determining the final cost of purchasing an air purifier.

You will find a number of different makes and models with air purifiers and cleaners. Some of these makes and models use filters. Certain types of filters may need to be cleaned while others need to be replaced. If filters in an air purifier need to be replaced, you need to determine when that filter will need to be changed and exactly how much it will cost. Many consumers overlook this “hidden cost” but it is extremely important, especially if you are shopping on a budget. In some cases, you will find that air purifiers need to have their filters replaced in as little as a couple of months ends up costing more than you originally paid for the air purifier. You are urged to stay away from these types of cleaning machines; many times they are not just considered air cleaners. Obviously these financial traps are not recommended purchases if you are looking for a high quality, cost-efficient and dependable air purifier.

If the air purifier you are interested in has a filter, look for air purifiers with HEPA filters. HEPA filters are often the best performing even though they are considered expensive. This is because HEPA air filters must meet specific regulations which are imposed by the Department of Energy and are the reason why air purifiers with HEPA filters are considered the most successful at eliminating unwanted or harmful air particles.

Air purifiers are sold all across the United States. A large number of retail stores carry these purifiers, including home improvement stores, home stores, and most traditional department stores. In addition to storefront retail locations, air purifiers can also be purchased online from a number of different retailers. Once you have researched and examined a number of different air purifiers and you have made a final decision, you will find that you have a number of different purchase options. For the largest selection of air purifiers, as well the ability to quickly compare prices, you may want to think about using the internet and shopping online.

Which type of air purifier you are purchasing matters more than where you shop. If you are looking for an affordable but well performing air purifier, you should be prepared to spend a little bit of time researching all of the available options. While this research may seem time consuming, it will almost always be worth it in the long run. You’ll be able to breath easier knowing that you made the right choice in your air purifier.

Dietary Tips for Sinusitis Sufferers

Regardless of whether you are suffering from acute sinusitis or chronic sinus infections, making some dietary changes can bring a considerable improvement in your condition. For sinusitis sufferers the dietary tips discussed further can be of great help. Plant-based diets are known to cure all types of ailments. In fact, many times infections and inflammations related to sinuses can get cured permanently with a plant-based diet. When it comes to good nutrition, raw foods are considered better than the cooked foods as they lack many essential nutrients. The body can prevent and heal health problems including sinus problems, provided it has the strength to fight the infections that has caused the problem.

After you start having a healthy and balanced diet, you might notice many good changes within your body. For instance, your lungs would be in a better shape, you might find that you are breathing better etc. Better breathing is significant because it heals the bronchial passages and cilia in the nose. Besides, it also helps to fight off foreign intruders that can lead to sinus problems such as sinus infections, inflammation, swelling etc. Usually, sinusitis sufferers do not give much attention to foods and beverages which can sometime worsen the sinus symptoms. However, the fact is that there are various foods that must be avoided to get well in the minimum possible time.

Keeping the sinuses hydrated is extremely important to avoid dried mucus increase, or else it may result in blockage in the sinuses. Dehydration can lead to sinus headaches causing severe pain. Thus to keep the sinuses moist and hydrated, you must drink plenty of water (at least 8-10 glasses of water every day). Apart from drinking filtered water, do take lots of fresh fruits and green vegetables, especially the ones with high water content. Some of the fruits that can be greatly beneficial for the sinusitis sufferers are oranges, pomegranates, strawberries, gooseberries, lemon etc while veggies like broccoli, spinach etc are also quite effective.

However, along with a good diet, you must also know the things that must be avoided for quicker results. For example, chocolate, alcohol, dairy products, yeast, sugar and food additives are not good for someone suffering from sinus infections. Also, ice-creams and cold drinks must be avoided by the patients as they result in slowing down the cilia movement in the sinuses and therefore drainage of mucus becomes more difficult. Food allergies are also one of the main causes of sinus problems among most people. So, do not take foods that you are sensitive or allergic to. Knowing about what food items to eat or avoid would surely help you deal with this ordeal more easily. In fact, by using some simple kitchen ingredients, you can have many effective natural remedies. For instance, lemonade made by using lemon and lukewarm water is an excellent sinus home remedy.

Massachusetts Food Allergy Training Certification

Those people who do not have any food allergies are free to eat what they please and do not have to live in fear that their next meal might be their last. This however is not the case for those people who do have allergies to certain foods. People with food allergies constantly struggle with knowing whether or not the food that they are about to eat is going to make them sick or even lead to their death. This fear is made worse when they eat out at restaurants. At restaurants they have little control over the preparation of the food they are about to eat. In some cases servers are not sure how to correctly convey the allergy related preparation instructions to the person cooking the food. Also, in many instances the person cooking the food does not have the proper allergen awareness training to prepare the food in a manner that is safe for the person with the food allergy to eat. It is a very dangerous game that restaurants knowingly or unknowingly are taking part in. Granted it is the responsibility of the person with food allergies to inform the restaurant that they do indeed have a food allergy but that is in no way guaranteeing that the food they are about to eat is safe.

One state however has decided to get smart about food allergies and has passed a law aimed at keeping those people with food allergies safe when they eat out. Massachusetts recently passed MGL c. 140, which requires all restaurants to have a person on staff that has been certified as a food protection manager. This regulation is aimed at educating food preparation staff of the dangers of food allergies and how to make sure that food being prepared for a person with food allergies is safe for them to eat. The law also states that the training needs to be completed by February 1, 2011. Those who do end up taking the training will be certified for five years. After the five year time period the food protection manager will have to take the course over again so that they can become re-certified.

But this raises the question of how people in the food service industry are supposed to go about getting certified as food protection managers? The state of Massachusetts has approved only three vendors to provide the food allergen awareness training. These vendors either provide the required training via a video and certification process or through a classroom training course and certification process. The courses are designed to provide food service workers with information about various food allergies and celiac disease related food intolerance. It also includes information on celiac disease, crucial food allergens, and the types of allergic reactions people can experience due to food. Lastly, the course informs food service workers on how to educate patrons about food allergies and what they should do if someone does end up having an allergic reaction while in their establishment. Overall the food allergen certification process is designed to make it much safer for those with food allergies to eat in restaurants in Massachusetts.

Out of the three vendors providing the food allergen certification training I have found that CompuWorks provides the easiest and best option for completing the training. Their training consists of a video that can be easily watched from any computer and at the successful completion of the course they provide you with the ability of instantly printing your certificate. Some of the other vendors do not provide this convenience and make you wait up to 10 days to receive your completion certificate. When it comes to proving compliance it is much better to choose the option that offers instant proof as opposed to having to wait and rely on the mail for delivery.

How to Cure Chronic Hives – 8 Tips For Treating Chronic Urticaria Naturally

Dealing With Chronic Idiopathic Urticaria

Chronic Idiopathic Urticaria, also known more commonly as Hives is an allergic reaction to one or more allergens which may never become apparent hence the word idiopathic (reason unknown).

Urticaria-A Quick Description

Symptoms of the condition vary in appearance and size, for example urticaria hives can be round and resemble small bumps or nettle rash, or they manifest as rings or big patches which can resemble ring worm. These swelling or rings often grow and swell into one another, in numerous cases the swelling may grow particularly to the head area, this is often a secondary more serious condition called Angioedema (angioedema is a swelling deeper in the derma or skin). Hives can occur on most parts of the body and in several cases the entire body, however urticaria does not usually affect the palms of the hand or the soles of the feet. The exception to that being pressure or vibratory urticaria.

The term chronic describes the variation of the skin condition which has become ongoing or re-occurring and is usually categorised as chronic after being apparent for a term of two to six weeks. Many chronic urticaria sufferers suffer with the condition for years with daily outbreaks, myself included.

Simple Allergy or Life Altering Condition

It’s fair to say the traditional medicine is lagging behind with any sustainable relief for sufferers of chronic idiopathic urticaria, and I guess that’s because most people view the condition as nothing more than an allergy.

It is true to say that simple acute cases of urticaria (hives) are indeed a simple allergic reaction, studies indicate that most people will at some time in their life experience symptoms of urticaria, and for such cases a short dose of antihistamine or a quick jab of cortisone will usually do the trick, but not so for chronic urticaria sufferers.

A lifetime of Daily Antihistamine is Not The Answer

Taking Non-sedating antihistamines, including Allegra, Claritin, Clarinex, and Zyrtec, are all well and good for acute symptoms of Urticaria but as explained they offer little or only short term relief for chronic idiopathic sufferers. Having been a long term urticaria sufferer myself is looked high and low for some effective relief and for any of you in the same position you may find some of the following natural methods helpful in relieving your urticaria symptoms:

8 Natural Tips For Treating Chronic Idiopathic Urticaria

  • Take a high dose of Vitamin D (use d2), this is the nutrient the skin absorbs through sun light, dosage should be left to the individual, but as a hint I use quite a high dose.
  • Reduce swelling by using cold packs or ice packs ( if their straight out of the freezer wrap them in a towel before you place on skin.
  • Calamine lotion applied to the area will help some, this tends to be more affective for the smaller more common hives, mine tend to be the rings and deeper swelling so calamine doesn’t work that great for me.
  • Cats Claw (not a real cat’s claw), actually it’s a herb or root or something?, anyway you can get it in supplement form, & it does reduce the swelling or at least speeds everything up.
  • Herbal teas can be good, even if you just use them instead of your normal tea or coffee when your experiencing an attack of urticaria. I believe the reason is because they contain natural antioxidants. Green tea is also used to reduce swelling (inflammation)
  • Vitamin C is often referred to as offering relief to urticaria sufferers, I cant be sure if that’s the case but I take it anyway as it can only be a good thing.
  • Aloe Vera gel, Peanut or Vitamin E oils are also widely used to offer some relief, if my memory serves me, your supposed to apply your chosen liquid twice daily.
  • Keeping a diet sheet is something you should consider, although this isn’t technically a hives remedy it can help you distinguish specific allergens which may be the cause of of trigger of your chronic urticaria. Just keep a list of the food and drink you consume over a period which might end at an episode, then you can check back and see which items might be at fault. Try cutting one thing at a time to see if it helps and reduces the frequency of urticaria attacks.

How To Stop Having Urticaria Outbreaks

This is obviously just a small list of natural methods of addressing chronic idiopathic urticaria, without doubt the best outcome for all of us is to not have the constant outbreaks in the first place.. But How.

Steroids For Dogs – Tips & Cautions For Quick Relief of Allergy Symptoms

Steroids for dogs: In the control of intense allergy symptoms, anti-inflammatory steroids provide highly effective relief of inflammation and swelling. They are most often used for a short period of time while testing is performed and other means of control of the symptoms of dog allergies is put into place.

Anti-inflammatory steroids are usually prescribed orally and initially given at a starting dose, with subsequent doses tapered until discontinued. A dog steroid should never be stopped abruptly or before the completion of the entire series of doses is given as prescribed by your veterinarian. This is because tapering the drug correctly is necessary in order to prevent a possible deficit of adrenaline in the dog's body.

Be aware that canine steroids are also used for other medical conditions other than the allergies that dogs have, these include inflammation of the brain, spine, stomach, and intestines, as well as arthritis and immune mediated diseases.

In dog allergy treatment, canine steroids are considered the most problematic of canine medications because of the side effects of both short term and long term steroid use. However, this should not dissuade you from the use of a canine steroid because there are instances when a canine steroid is the only medication capable of bringing quick control of the severe symptoms of dog allergies.

Although intended for short-term use, there are situations when a dog steroid must be used on a continuing or on-going basis. However, when possible they should be used only for short-term treatment for dog allergies, or other conditions as determined by your family veterinarian.

Side effects from anti-inflammatory steroids in dogs are more numerous than in cats. The most common are a drastic increased in appetite and continuous thrust, with the resulting frequent urination and unexpected weight gain. Other side effects include mood swings, which can be disconcerting, and panting. Long term steroid use can cause skin lesions and very serious changes inside the body, most notably Cushing's Disease. With long term steroid use these internal changes can shorten the dog's life span.

Nevertheless, anti-inflammatory steroids are one of the most important and highly effective canine medications used today. When needed, canine steroids are efficient in controlling inflammation and swelling, allowing relief from symptoms, and allowing time for blood tests, lab work, allergy skin testing, and for determining and implementing a course of treatment most suitable to your dog.

Understanding Allergic Bronchitis – Simple Prevention Tips

Millions of Americans suffer from one respiratory disorder or the other, which can impact their lives in serious ways. A respiratory disorder can be acute or chronic. Acute disorders can be easily treated and last for a short time. On the other hand, chronic disorders are not only difficult to treat but can also leave a person disabled for life.

What is Allergic Bronchitis?

Allergic bronchitis is a type of respiratory disorder. It is commonly referred to as allergic asthma. The immune system of a person suffering from allergic bronchitis is highly sensitive and so hyperactive that it attacks even harmless foreign substances that enter the body. To put it in other words, the immune system labels a harmless entrant into the body as “dangerous” and produces antibodies to fight against it.

In allergic bronchitis, irritants and allergens inflame the bronchi and lower parts of the respiratory system. The condition lasts as long as the person is exposed to the allergens. In addition, allergic bronchitis is closely associated with asthma and respiratory allergy and can lead to conditions such as hay fever and allergic rhinitis.

In most cases, allergic bronchitis causes mild to moderate suffering. However, it is important to realize that allergic bronchitis can become very dangerous and even cause death. This is because some people are extremely sensitive to allergens. This extreme sensitivity can lead to suffocation caused due to the blocking of airways by inflamed tissues. People in this condition are in great danger. They need immediate hospitalization and medical care.

You know you are a victim of allergic bronchitis when you suffer from breathlessness, runny nose, red or swollen eyes, hyperventilation, tight chest, tickling in throat, persistent sneezing or coughing, headache, nausea, and so on. As soon as you recognise these symptoms, seek the help of a medical practitioner.

Treatment of Allergic Bronchitis

The importance of consulting a physician as soon you notice symptoms of allergic bronchitis cannot be overstressed. The doctor will conduct the required steps to find out which type of allergen is responsible for your particular problem. The test involves injecting an allergen directly under the skin and observing the way your body reacts to it.

Your doctor might even ask you to see an allergist. Allergists perform a series of tests in order to understand the nature of your allergy to a particular allergen. In addition, allergists can also teach you how to prevent the relapse of allergic bronchitis.

Treating mild or moderate allergic bronchitis is fairly simple. You need plenty of knowledge about the disorder, and you also need to know the particular type of allergen responsible for your problem. Once you know, it is easy to just avoid the allergens responsible for your problem. The medical treatment for this condition is anti-histamine medication.

Prevention of Allergic Bronchitis

It is easy to manage and even prevent allergic bronchitis. As mentioned previously, the easiest way is to determine the particular allergen causing your problem and just stay away from it. In addition to this, it pays to know a few things such as the following.

The summer season can aggravate this condition simply because during the summer, there are plenty of allergens in the air.

Remember to bathe your pets regularly and free their fur from any allergens. A lot of allergens are frequently found in the fur of animals.

Take special care of yourself if you are suffering from allergic bronchitis. As already said, the condition can get dangerous.

Keep some antihistamine medication with you while traveling. You never know the type of allergens you might come across in an unfamiliar location. Having some anti-histamine with you will help you easily control any allergic reaction that might come up.

Be assured that it is possible to live a full, happy, and productive life even with allergic bronchitis. It is very important to keep yourself informed about your condition, ways of treating it, and way of preventing it. Be in touch with your allergist and your doctor. They are the best people to give you all the information you require about allergic bronchitis and to teach you how to live with the problem effectively.

Food Allergy Tips: Traveling With a Corn Allergy

Traveling with a corn allergy, or any food allergy, can be daunting. You cannot bring any kind of creamy foods or liquids. So, what’s a person with a food allergy to do, especially if it’s severe enough that you just can’t take a chance? If you have a severe allergy, you will want to wear a medic alert bracelet and consult your doctor before travel to take the proper precautions.

Although my allergy is not life threatening, as some food allergies can be, I personally try not to eat anything in the airports due to the extreme discomfort of the combination of flying and swelling up at the same time. Also, who wants to feel tired and rotten while traveling? So, I do my best to pack foods that can pass through security and I make them aware that I have all those foods and let them check everything as carefully as they like. They usually just have me send it through the machine like everything else.

What can’t go into your food bag is the following: anything creamy like dips or peanut butter, salsa, jelly, spreadable cheese, gravy, syrup, oil, vinegar, sauces, salad dressing, or soups. This leaves out peanut butter and jelly sandwiches for sure! You can’t even buy a salad at the airport and bring your own dressing. Also, you won’t have any way to keep things cold for an extended period besides just a little cooler bag or insulated lunch bag perhaps.

To plan well for your trip, consider how much you will need to eat before you arrive at your destination. If you are taking an international flight, plan well. Food bars with vitamins and protein are a great option. Crackers with whole chunks of hard cheese, that you plan to consume early on, are another option. Cookies and muffins usually come through as cakes are allowed, but may be inspected more carefully. I have taken peel open cans of tuna, but no mayonnaise as it is creamy. Nuts and other snacks are fine, but my advice is to go low salt. Just remember to try to steer clear of any creamy or saucy foods and pack extra food just in case you are not allowed to bring something on the plane.